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Tre giorni per ritrovare equilibrio, presenza, profondità Rigenerati attraverso la quiete e il supporto della natura, ritrova il tuo ritmo, recupera energia e vai in profondità. Quando attorno e dentro di te si stabilizza la calma, ti riconnetti con la parte più intima di te. Attraverso movimento, respiro, meditazione, Ayurveda e natura ritorni alla presenza di te stessa. Discipline antiche dedicate alla longevità, tecniche Yoga e di respiro ti aiuteranno a entrare in stati profondi di coscienza. Un retreat yoga è un’occasione per fare il punto, per prenderti cura di te usando tutto il tempo necessario. Ti rinnovi, esplori, ti stabilizzi. Ogni giorno praticheremo meditazione, respiro, Yoga, Ayurveda, QiGong e riti collettivi (cerimonia del fuoco e canti della selva). 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